JUNIOR DEPARTMENT NEWS
Message from Mrs McIntosh
‘Joy, collected over time, fuels resilience – ensuring we have reservoirs of emotional strength when hard things do happen.’
Brene Brown
This week I thought I would write about resilience. Such a key attribute for us all, young and old, to cultivate.
Dr. Kathy Weston from Tooled Up defines resilience has having:
- Flexibility
- Humour
- Creativity
- The ability to re-frame a challenge
- Alternative viewpoints and perspectives
She also says that is can be ‘helpful to recognise our own resilient characteristics and to identify when we, as parents and teachers, have been resilient in the face of small or larger challenges. Are there strategies that we can share with our children that work for us and might help them overcome struggles? It can be empowering for children to hear that we struggled too but found ways to cope.’
In our assembly on Monday, I read the children the beautiful story ‘Rain before Rainbows’ by Smriti Halls and illustrated by David Litchfield. It helped the children to see that even when things are difficult or when we feel sad or overwhelmed there is light at the end of the tunnel and that it won’t last forever. Impermanence is one of the strategies that I personally have learnt helps me when things get tricky and I need to have resilience myself. The old adage ‘this too shall pass’ often springs to mind.
I cannot recommend Tooled Up to you highly enough. There are articles, podcasts, videos and top tips. If you haven’t accessed it yet as a Beechwood parent then please do.
Here are some other resources on resilience that you might find useful.
In other news: A huge WELL DONE to all the Reception children on their utterly amazing Nativity on Thursday. You were all superstars! ⭐
I would like to thank Mrs. Roxan and the whole Reception Team, as well as Mrs. Lodge, for working so hard with the children over the past few weeks and developing their confidence to perform so wonderfully.
Christmas continues apace here and I look forward to seeing lots of you tomorrow at the Festive Fayre.
Have a lovely weekend.
Mrs McIntosh
Head of Junior Department
Thursday 8 December: Junior children care during Y3/Y4 Christmas performance.
Please sign up via the google form located here for your Junior Department child to be looked after by Mrs McIntosh during the Y3/4 Christmas production (until 1600). Please collect your Junior child from the Junior Hall immediately after the performance and then go to the Great Hall for refreshments.